emotional alchemy: a guide for when everything falls apart

This episode is spoken map for the ones unraveling, awakening, and becoming, one threshold at a time. You might be here because you’re exhausted by everything you’ve tried. Maybe you’ve done the therapy, read the books, taken the meds, chased every version of “getting better,”  and still feel like something essential is missing. Maybe your grief feels too big. Maybe your rage scares you. Maybe you’ve been told your pain is a problem to fix, a symptom to manage, a weakness to overcome. This episode is for you.

What you’ll hear isn’t a formula. but a remembering. A return to an ancient way of being with pain. Emotional alchemy is a framework for those who’ve fallen apart, who’ve watched their identities burn to ash, and who are ready to stop pretending that suffering means you’re broken. We’ll walk through the seven stages of alchemy, not as theory, but as lived terrain. I’ll name the death cycles you’ve likely already been through, and show you how to walk them differently next time. This episode isn’t meant to help you transcend pain, but to help you learn to stay with it long enough for it to change you.

If you’ve ever felt like no framework fits what you’ve lived… if you’ve needed a map that accounts for collapse, descent, grief, and joy all at once… this episode is that map.

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