back from the borderline cover image

emotional alchemy: a guide for when everything falls apart

back from the borderline

00:00

Embracing Grief and Joy

This chapter explores the intertwined nature of grief and joy, challenging the notion that they must exist separately. It advocates for emotional alchemy, emphasizing the importance of accepting both emotions as essential to the human experience. Through this lens, the speaker encourages listeners to honor their feelings, fostering deeper connections and resilience in life's challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app