

#51 - Paul Horn, SSC - How to Achieve Radically Simple Strength
Feb 21, 2024
Paul Horn, renowned fitness coach, shares his journey from veganism to weightlifting, his famous Big Beef Bowl, and his fitness philosophy. Discussion on evolving fitness trends, personalized nutrition plans, and blending powerlifting with bodybuilding for aesthetic gains. Emphasis on intrinsic motivation for achieving fitness goals and building a strong physique.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
From Vegan to Weightlifting: A Personal Fitness Journey
01:37 • 13min
Evolution of Fitness Trends: From Bodybuilding to Functional Strength
14:08 • 4min
Barbell-Based Training for Average Men
18:31 • 7min
Personalized Nutrition Plans for Optimal Fitness
25:41 • 24min
Blending Powerlifting and Bodybuilding for Aesthetic Gains
49:39 • 14min
Finding Motivation for Fitness Goals
01:03:59 • 10min