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#51 - Paul Horn, SSC - How to Achieve Radically Simple Strength

Heroes Journey PhysioFitness

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From Vegan to Weightlifting: A Personal Fitness Journey

The chapter narrates a personal journey from following a vegan diet to embracing weightlifting and animal proteins. It includes anecdotes about humorous gym moments and a pivotal shoulder injury leading to surgery. The speaker's transformation into a Starting Strength coach and their involvement in opening affiliate and franchise gyms are highlighted.

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