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The Dr. Tyna Show
10 Ways To Royally Screw Yourself When Using Ozempic | Solo Episode
Jun 5, 2024
Discover the top 10 mistakes to avoid when using Ozempic, risks of rapidly escalating doses, tips for health while on GLP-1 agonists, importance of protein and strength training for women's health, and optimizing performance with protein and hormone replacement.
27:51
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Quick takeaways
- Gradually increase Ozempic dosage to avoid severe side effects.
- Consult practitioner if experiencing nausea/vomiting for dosage adjustment.
Deep dives
Avoid Cranking Up the Dose Too Quickly
One of the primary ways to negatively impact the use of Ozempic is by increasing the dosage too rapidly. Overdosing on these peptides can lead to severe side effects like nausea, loss of appetite, sudden weight loss, and metabolic health issues. Transitioning to higher doses should be done gradually to prevent such adverse effects and maintain muscle mass for long-term success.
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Discover
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