Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
How Much Alcohol Is Safe?
02:04 • 2min
Almond Butter and Dark Chocolate: A Review
03:58 • 3min
The Role of Alcohol in Cardiovascular Disease
06:37 • 5min
The Differences Between Older and Newer Meta Analyses
11:40 • 3min
The Seriousness of Alcohol Use Disorder
14:50 • 4min
The Importance of Understanding Your Level of Motivation
19:02 • 6min
The Effects of Alcohol on the Brain
24:43 • 4min
The Role of Moderation in Moderation
28:52 • 2min
The Effects of Alcohol on Socialization
31:19 • 2min
The Sober Curious Movement
33:46 • 3min
How to Overcome Social Anxiety When You're Drinking
36:36 • 4min
The Differences Between Canada and the UK in Alcohol Guidelines
40:14 • 4min
Drink Less Live Longer
44:00 • 2min
The Negative Effects of Alcohol on Others
45:48 • 5min
How to Get Coffee All the Time
50:27 • 2min