The Truth About Alcohol (An Update)
Food, We Need To Talk
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The Importance of Understanding Your Level of Motivation
The New York Times waited to publish a series of articles on dry January. The timing could be good because people will be motivated, he says. There are studies that have shown significant reductions in blood pressure if subjects abstain from alcohol and they've enrolled another group who continued to drink. But the relationship between drinking and cancer is "quite linear," according to Dr. David Perry.
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