FITLETE Radio | A Personal Training News and Fitness Industry Q&A Show

EP#7 Trainer Spotlight Series: Meet Sarah Polacco

Feb 5, 2025
In this engaging conversation, Sarah Polacco, the owner of S&P Fitness with over a decade of experience, shares her journey into the fitness industry. She emphasizes the vital link between mental health and physical wellness, creating a supportive space for clients. Sarah recounts a heartwarming story about adopting a puppy during a life-changing trip to Puerto Rico. She also discusses client retention strategies, adapting to online coaching, and the industry's need to focus on true wellness over trends.
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