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Sarah Polacco
Owner of S&P Fitness in Medford, Massachusetts, with over 11 years of experience in the fitness industry. Focuses on creating a safe and supportive coaching space, emphasizing mental health and client well-being.
Best podcasts with Sarah Polacco
Ranked by the Snipd community
Feb 5, 2025
• 20min
EP#7 Trainer Spotlight Series: Meet Sarah Polacco
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In this engaging conversation, Sarah Polacco, the owner of S&P Fitness with over a decade of experience, shares her journey into the fitness industry. She emphasizes the vital link between mental health and physical wellness, creating a supportive space for clients. Sarah recounts a heartwarming story about adopting a puppy during a life-changing trip to Puerto Rico. She also discusses client retention strategies, adapting to online coaching, and the industry's need to focus on true wellness over trends.
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