

My Wellness Guru - Rosie Acosta
Nov 28, 2023
Daniel discusses mental health with wellness expert Rosie Acosta. They talk about earning a degree as a working adult, in-laws and travel hacks, the speaker's profession and Hispanic background, a mysterious incident with a wine glass, mindfulness teachers and personal mess, growing up in a violent neighborhood, and speculation on potential children and mental well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
In-Laws, Travel Hacks, and Mental Wellness
01:44 • 8min
Profession, Hispanic Background, and Work with Headspace
09:20 • 3min
A Mysterious Incident with a Wine Glass
12:30 • 2min
Mindfulness Teachers and Personal Mess
14:13 • 7min
Growing up in a violent neighborhood
21:20 • 18min
Speculation on Potential Children and Mental Well-being
38:59 • 6min