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My Wellness Guru - Rosie Acosta

Tosh Show

CHAPTER

Mindfulness Teachers and Personal Mess

In this chapter, they discuss the misconception that mindfulness teachers are always calm and present. They confess that they themselves are a mess and became mindfulness teachers because of it. They talk about how they meditate for about 45 minutes to an hour every day, but find it ironic that they resist practicing what they teach.

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