The Plant Free MD with Dr Anthony Chaffee

Episode 225: Dr. Anthony Chaffee On The Hard Yarns Podcast | FULL EPISODE!

Jul 28, 2024

Dr. Anthony Chaffee, a neurosurgeon turned nutrition advocate, returns to discuss the benefits of the carnivore diet. He dives into the myths surrounding plant-based diets, highlighting toxins in plants and the historical manipulation of dietary research by the sugar industry. The conversation critiques the traditional food pyramid and explores how high-fat diets impact health, including their role in conditions like fibromyalgia. With humor and personal anecdotes, Chaffee showcases how dietary choices can significantly transform health outcomes.

02:24:40

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Episode guests

Anthony Chaffee

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Quick takeaways

The carnivore diet, focusing predominantly on animal products, is presented as an effective approach for improving health and combating chronic illnesses.

The discussion highlights inherent toxins and anti-nutrients in plant-based foods that may contribute to adverse health effects, challenging their perceived benefits.

Historical dietary practices of ancient populations heavily reliant on meat are scrutinized, suggesting modern shifts toward processed foods have increased chronic diseases.

Critical examination of industry-funded nutrition research underscores potential biases in dietary guidelines, particularly regarding the representation of fats and sugars' health impacts.

Emphasizing the vital role of dietary fats for hormonal balance and overall health, the conversation advocates for a shift in nutrition perspectives to include healthy fats.

Deep dives

The Carnivore Diet and Its Benefits

The carnivore diet is highlighted as an effective approach to health, emphasizing that it involves consuming primarily animal products. Proponents argue that this diet can help combat common health issues such as autoimmune diseases, inflammation, and joint pain. Furthermore, by eliminating plant-based foods, individuals may avoid toxins and anti-nutrients that often contribute to chronic health problems. The discussion indicates that many individuals who adopt this diet find significant improvements in their overall health and wellbeing.

Intro

2min

Unpacking Dietary Myths and Industry Influence

10min

The Great Dietary Debate: Carnivore vs. Veganism

19min

Bitter Tastes and Dietary Evolution

11min

Reevaluating the Food Pyramid

7min

The Complexities of Agriculture and Perception

9min

Meat vs. Alternatives: Nutritional Insights

25min

Food as Medicine: The Carnivore Debate

11min

Crisis, Care, and Carnivores

6min

10.

Embracing Healthy Choices and the Benefits of a Meat-Centric Diet

2min

11.

Dietary Choices and Health Risks

6min

12.

Rethinking Dietary Practices

29min

13.

The Power of Dietary Transformation

6min

This is my first appearance on the Hard Yards Podcast here in Perth, Australia from which several viral clips and shorts were made. I appeared two more times on with this podcast, and the links for these are below. Enjoy!

Part 2: https://www.youtube.com/watch?v=H9czN9zbDSI&t=3370s

Part 3: https://www.youtube.com/watch?v=f328j6ADFWw&t=1152s

The HardYarns Podcast: YT: @TheHardYarnsPodcast

IG: @thehardyarnspodcast

✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee

✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation

Sponsors and Affiliates:

✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off

✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com

✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

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✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

Music Credit:

Music by: bensound.com License code: MPTEUCI8DAXJOKPZ

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Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX

Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9

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The Plant Free MD with Dr Anthony Chaffee

Episode 225: Dr. Anthony Chaffee On The Hard Yarns Podcast | FULL EPISODE!

Episode guests