Christopher Walch – SDWT

The Science Of Cold Exposure Newsletter by HubermanLab

Jun 8, 2022
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Episode notes
1
Introduction
00:00 • 3min
2
The Benefits of Cold Exposure
02:34 • 3min
3
Dopamine's Role in the Body
05:28 • 3min
4
How to Use Deliberate Cold Exposure
08:02 • 3min