

066 - The Coach Up: 5 Rules for a Better Routine
9 snips Aug 19, 2024
In this engaging discussion, Brad shares his insights on the art of building effective routines. He emphasizes that there's no one-size-fits-all approach, encouraging listeners to tailor their daily habits to their unique needs. Brad offers five essential tips for creating personalized routines, focusing on the power of embracing flexibility. He highlights the importance of aligning tasks with one's energy levels and creating an optimal work environment. Plus, he discusses how proper routines can bolster productivity while maintaining vital social connections.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 4min
Enhancing Productivity Through Schedule and Environment Management
03:39 • 2min
Creating a Personalized Work Environment and the Importance of Universal Basics
05:39 • 5min
Embracing Flexibility in Routines: The Balance Between Productivity and Connection
10:21 • 3min
Essential Rules for Personalized Routines
13:08 • 2min