The Strength Connection
Ep 240 Jason Moore: Spren and the Future of Fitness
May 14, 2024
Jason Moore, Founder of Spren Technology, discusses the intersection of technology and fitness for proactive health management. He highlights the significance of HRV as a biomarker for stress and recovery, emphasizing the evolution of his fitness app into a multifunctional tool for wellness. The podcast explores challenges in the fitness technology industry and the importance of empowering personal health through data tracking.
52:29
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Quick takeaways
- Spren Technology aims to make high-quality health data accessible for consumers, focusing on real-world impact.
- Investor skepticism challenges the growth of health and fitness companies, especially against established brands like Apple Watch.
Deep dives
The Intersection of Tech and Fitness
The podcast episode delves into the journey of intertwining technology with fitness, aiming to enhance health tracking. Embracing the use of tech tools for better data insights, especially focusing on preventive maintenance for health and wellness.
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