3min chapter

The Strength Connection cover image

Ep 240 Jason Moore: Spren and the Future of Fitness

The Strength Connection

CHAPTER

Empowering Personal Health Through Technology and Data Tracking

Explore the significance of utilizing technology for tracking biomarkers and enhancing personal well-being. The chapter emphasizes the importance of data gathering, feedback, and engagement with the app 'Spren' for optimizing health outcomes.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode