6min chapter

The Strength Connection cover image

Ep 240 Jason Moore: Spren and the Future of Fitness

The Strength Connection

CHAPTER

Exploring the Intersection of Technology and Fitness for Proactive Health Management

Exploring the fusion of technology and fitness, this chapter follows a journey from an unconventional background to the creation of a health tracking app, emphasizing the shift towards proactive health management through monitoring biomarkers.

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