

Business and Life Lessons from a World Class Athlete and Entrepreneur with Eric Hinman
Apr 19, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 5min
How to Take Risks and Succeed
04:58 • 3min
How to Get Eric Hinman to Be My Mentor
07:40 • 3min
How to Take a Step Out of the Rat Race
11:09 • 2min
The Power of Mindfulness
12:47 • 3min
How to Structure Your Day for Efficiency, Productivity and Happiness
15:27 • 6min
How to Block Scheduling
21:00 • 3min
How to Maximize Time
23:31 • 2min
The Importance of Balance in Training
25:10 • 2min
The Importance of Rest in CrossFit Training
27:06 • 2min
The Importance of Having a Personal Reality TV Show
29:35 • 4min
How to Manage Inflammation and Injuries With Sauna and Cold Exposure
33:05 • 3min
Dry Needling for Chronic Pain
36:31 • 2min
The Importance of Corrective Exercises
38:16 • 2min
How to Influence Others
40:32 • 3min
How to Simplify Your Life
43:08 • 4min
How to Be a Coffee Snob
46:44 • 2min
The Importance of Movement for Sports PTs
49:08 • 2min
How to Be a Successful Sports PT
51:11 • 2min