The Importance of Rest in CrossFit Training

Eric Hinman has completed some of the world's most grueling physical challenges as well as conquered the business world from instagram to the board room. 

In this conversation Eric shares life lessons learned that are easily applied to the sports PT world including ideal ways to schedule your day to how to approach and connect with elite endurance athletes. 

An added bonus is Eric's best advice for creating and nurturing mentors. This Podcast is a must for anyone looking to succeed in business and life.

Based in Denver, Eric is an Endurance Athlete (5x Ironman), content creator and social media influencer, sponsored by dozens of consumer brands. Some of Eric’s partners include Vital Proteins, GNC, Ten Thousand, Beam, Lane Eight, Chipotle, and Whole Foods.

Eric is also a health + wellness, tech, and hospitality entrepreneur / angel investor. Eric is the co-founder of Original Grain, a multi-unit, healthy-fast-casual restaurant, and XO Taco, a trendy-Mexican restaurant in Syracuse, NY. 

Championing innovative disruptors in the fitness/wellness space, Eric’s portfolio of angel investments include brands such as Ten Thousand, WellWell, and Swerve Fitness.