The Cathy Heller Podcast with Cathy Heller A Special Live Interview with Mel Robbins About Her New Podcast!
Oct 13, 2022
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Anxiety Signals Separation, Not Failure
- Mel reframes anxiety as an alarm signaling separation and a need for love and reassurance.
- Seeing anxiety this way helps you respond with self-compassion instead of self-criticism.
Your Inner Pilot Light Never Goes Out
- Mel Robbins says a pilot light of possibility lives inside everyone and never goes out.
- Reconnecting to that inner flame restores creativity, love, and meaning in life.
Share Practical Help, It Reaches People
- Share what helps you because it may save others from needless suffering.
- Use small, simple actions you discovered to ease your pain and pass them forward.