A social life, with friends On reframing people-pleasing
Jan 15, 2024
Guests Natalie Lue and Holly Whitaker discuss reframing people-pleasing behaviors, exploring the origins and impact of this behavior. They delve into the fawn response, societal pressure, and the negative effects of people-pleasing on well-being. The conversation emphasizes setting boundaries, prioritizing self-care, and the importance of personal responsibility in relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Exploring the Fawn Response and Societal Pressure behind People-Pleasing
03:09 • 2min
Exploring the Impact of People-Pleasing Behavior
05:18 • 10min
Navigating Personal Responsibility and Prioritizing Self-Care in Relationships
15:40 • 2min
Setting Boundaries and Saying No for Self-Responsibility
18:04 • 10min