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10min chapter
On reframing people-pleasing
A social life, with friends
Exploring the Impact of People-Pleasing Behavior
Delving into the negative impact of people-pleasing behavior on one's well-being, highlighting its corrosive effects on the soul and the toll it takes on emotional, mental, physical, and spiritual health. The chapter explores how motives behind self-sacrificing behaviors may stem from low self-worth or a desire for control, leading to disappointments and unfulfilled commitments. Emphasizing the importance of self-awareness, honesty, and setting personal boundaries, the narrative discusses the challenges of balancing truthfulness with avoiding disappointment and reframing societal views on pleasing others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode