On reframing people-pleasing
A social life, with friends
00:00
Exploring the Impact of People-Pleasing Behavior
Delving into the negative impact of people-pleasing behavior on one's well-being, highlighting its corrosive effects on the soul and the toll it takes on emotional, mental, physical, and spiritual health. The chapter explores how motives behind self-sacrificing behaviors may stem from low self-worth or a desire for control, leading to disappointments and unfulfilled commitments. Emphasizing the importance of self-awareness, honesty, and setting personal boundaries, the narrative discusses the challenges of balancing truthfulness with avoiding disappointment and reframing societal views on pleasing others.
Transcript
Play full episode
