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10min chapter
On reframing people-pleasing
A social life, with friends
Setting Boundaries and Saying No for Self-Responsibility
The chapter explores the importance of setting boundaries and saying no in relationships, highlighting how doing so can foster intimacy and self-responsibility. It delves into personal experiences and advice on navigating situations where saying no is necessary, and emphasizes the evolution of self-awareness and the need for self-compassion.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode