Chelsea Handler on Happiness, Groundedness & the Upcoming Election
Apr 23, 2024
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Comedian Chelsea Handler joins for a heartfelt conversation on finding happiness, taking accountability, navigating big feelings during the upcoming election, and a funny exchange about Taylor Swift on a chairlift. She discusses the ultimate gift of being selfish, unexpected therapy side effects, and the importance of self-care. Chelsea's humor and candor shine through, making for an entertaining and insightful episode.
Being selfish is a gift; find happiness through self-respect and authenticity.
Setting boundaries leads to personal empowerment and healthier relationships.
Navigating elections requires optimism, strategic engagement, and personal integrity.
Deep dives
Transforming Bra Fitting Experience with Third Love
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Chelsea Handler's Journey and Philosophy
Chelsea Handler discusses her writing process, personal growth, and journey to self-awareness, emphasizing the importance of authenticity and overcoming past behaviors. She shares insights on finding happiness through self-respect, understanding essence, and gratitude, leading to more fulfilling relationships and a positive mindset.
Empowerment through Self-Care and Boundaries
Setting boundaries and prioritizing self-care can lead to personal empowerment and healthier relationships. By focusing on self-centering and grounding oneself, individuals can shift from being defensive and reliant on others to being self-sufficient. Taking care of one's own needs allows for a more generous and authentic engagement with others, fostering a sense of stability and resilience against external pressures.
Maintaining Optimism and Engagement During Challenging Times
Navigating challenging periods like elections requires a balance of optimism, strategic engagement, and personal integrity. By not engaging with negativity or aggressive energy, individuals can protect their well-being and channel their energy towards meaningful actions. Embracing personal growth, maintaining optimism, and being discerning in communication are essential in staying grounded and impactful amidst uncertainty and external pressures.
302. Chelsea Handler on Happiness, Groundedness & the Upcoming Election
Chelsea Handler is back to join Glennon, Amanda, and Abby for a heartfelt and hilarious conversation about life. She tells us how she found her happiness, how to take accountability in your own life, and why – if she has to confront someone doing something WILD or offensive – she’s going to have a little fun!
Discover:
-Why being selfish is the ultimate gift we can give to the world and each other;
-The unexpected side-effect Chelsea experienced from therapy and how to move through it if it’s happening to you, too;
-Chelsea’s thoughts about how to navigate big feelings during the upcoming election cycle; and
-Chelsea’s story about a stranger on a chairlift and their exchange about Taylor Swift.
For our previous conversation with Chelsea, check out:
Chelsea Handler is a comedian, television host, podcast host, author, and advocate whose humor and candor have established her as one of the most celebrated voices in entertainment and pop culture.
Chelsea is the author of six New York Times bestsellers, five of which are #1 bestsellers – including Life Will Be the Death of Me. She hosts the iHeart Radio advice podcast, Dear Chelsea – and her most recent critically acclaimed comedy special, Revolution, is available on Netflix. If you want to see her live, Chelsea is currently on her Little Big Bitch stand-up tour.