

E12 Ending the War with your Inner Critic
Dec 11, 2023
Join Rikki Goldenberg, Justin Mulvaney, and Corey Wilks as they discuss the inner critic, its origins, and the impact it has on our lives. They explore strategies for letting go of the inner critic, reframing negative self-talk, and embracing self-love alongside our inner critic.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Understanding the Inner Critic
05:28 • 22min
The Effects of Using Self-Flagellation as Fuel for Success
27:35 • 3min
Letting Go of the Inner Critic
30:20 • 12min
Comparisons, reframing, and reality testing in the creator industry
41:57 • 3min
Useful Beliefs and Reframing Negative Self-Talk
44:42 • 14min
Exploring the Concept of Inner Critics
58:28 • 2min