No Clear Answers cover image

No Clear Answers

E12 Ending the War with your Inner Critic

Dec 11, 2023
Join Rikki Goldenberg, Justin Mulvaney, and Corey Wilks as they discuss the inner critic, its origins, and the impact it has on our lives. They explore strategies for letting go of the inner critic, reframing negative self-talk, and embracing self-love alongside our inner critic.
01:00:51

Podcast summary created with Snipd AI

Quick takeaways

  • Develop self-awareness to identify and acknowledge the presence of the inner critic.
  • Create a relationship with the inner critic by exploring its nature and fears.

Deep dives

Recognizing and identifying the inner critic

To work with the inner critic, self-awareness is key. Start by identifying when the inner critic shows up and developing awareness of its presence.

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