Useful Beliefs and Reframing Negative Self-Talk

We live in an epidemic of inner sabotage via inner criticism. Today, we discuss everything inner critic: What do we mean when we say inner critic? Where do our inner critics come from? How do they serve us and what do they cost us? How can we lay down our arms and end the war?

Join executive leadership & career coach Rikki Goldenberg, conscious leadership & executive coach Justin Mulvaney, and licensed clinical psychologist turned creator coach Corey Wilks as we discuss all that and more.

0:00 Cold Open
1:33 Show Intro
2:23 Introducing the theme: Our Inner Critic
3:15 What do each of us mean when we say Inner Critic?
9:23 Signs you’re struggling with an Inner Critic
16:44 Where does our Inner Critic come from?
27:39 The Pros & Cons of Inner Criticism
35:51 Ending the War with our Inner Critic & Ourselves
58:47 Wrapup

Learn more about the hosts:
https://www.rikkigoldenberg.com/
https://justinmulvaney.com/
https://coreywilkspsyd.com/

Intro Music:
http://www.aaronwaltersmusic.com/