Adriene Mishler, host of 'Yoga with Adriene' YouTube channel, discusses benefits of yoga with Rob Lowe. They talk about finding space to do nothing, the introduction of yoga by a naked rockstar to Rob, and potential crossover with '911: Lone Star'. Also, Rob opens LoweDown Line for cultural trend questions.
Adriene Mishler emphasizes authenticity in yoga practice for wellness.
Establishing mindful daily routines and self-care practices is essential for inner joy.
Deep dives
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Yoga with Adriene: From YouTube Legend to Wellness Icon
In an engaging discussion, the episode features YouTube and yoga legend Adriene Mishler, known for bringing yoga to a broad audience. Mishler reflects on her yoga journey, emphasizing the significance of authenticity and allowing oneself to be seen in guiding yoga practices.
Mindfulness, Balance, and Self-Care in Daily Life
The conversation delves into establishing mindful daily routines and self-care practices. Adriene and the host share insights on morning rituals, nighttime rituals, and the significance of finding a balance between work, relaxation, and introspection, promoting wellness and inner joy.
“Yoga with Adriene” host Adriene Mishler and Rob want you to slow down! Adriene joins Rob Lowe to discuss her wildly popular “Yoga with Adriene” YouTube channel, her beloved dog Benji, the benefits of a regular yoga practice, why you should find the time and space to do nothing, how a naked rock star first introduced Rob to yoga, Rob’s pitch for a “911: Lone Star” x “Yoga with Adriene” crossover, and much more. Don’t forget to check out the rest of Adriene's library at FWFG.com!
Inspired by Walmart, Rob is opening up the LoweDown Line this summer to answer your questions about cultural trends, fandoms, home design, and all things style! If you’ve got a question, just leave me a message at (323) 570-4551 and tune in to the next installment of the LoweDown Line.
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