Literally! With Rob Lowe cover image

Adriene Mishler: Stoked on Yoga

Literally! With Rob Lowe

00:00

Exploring the Benefits of Surfing and Yoga for Aging Gracefully

Learn about the positive impact of surfing and yoga on flexibility, energy levels, mindset, and self-perception as individuals approach the age of 40. Discover the benefits of recommitting to these activities and how they can contribute to a more positive outlook on aging.

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