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Adriene Mishler: Stoked on Yoga
Literally! With Rob Lowe
Exploring the Benefits of Surfing and Yoga for Aging Gracefully
Learn about the positive impact of surfing and yoga on flexibility, energy levels, mindset, and self-perception as individuals approach the age of 40. Discover the benefits of recommitting to these activities and how they can contribute to a more positive outlook on aging.
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