

Literally! With Rob Lowe
Stitcher & Team Coco, Rob Lowe
This is literally a podcast where people I love, admire, and know well will be in a safe space to really let their hair down (assuming they have any). I will cover the thoughtful to the extremely random. So join me and my guests from the world of movies, TV, sports, music, and culture for fun, wide-ranging, free-wheeling conversations.
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Subscribe to SiriusXM Podcasts+ to listen to new episodes of Literally with Rob Lowe ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books

Sep 18, 2025 • 46min
Josh Duhamel: Nash Bridges with Stethoscopes
Josh Duhamel, a talented actor known for his roles in film and TV, chats with Rob Lowe about his transition from Hollywood to a peaceful cabin life in Minnesota. He shares amusing stories and valuable lessons learned from the late James Caan, his co-star on Vegas. The conversation also dives into his new series, Ransom Canyon, which embraces modern Western themes, and his enduring 'buddy games' tradition that keeps him vibrant and connected. With insights on sobriety and career longevity, it's a heartfelt and engaging discussion!

Sep 15, 2025 • 40min
Laraine Newman: The Shame of the Senso-Rings (Re-Release)
Join Laraine Newman, an original SNL cast member and Groundlings founder, as she reminisces about her colorful Hollywood upbringing. They dive into the quirky origins of the beloved Coneheads sketch and share entertaining anecdotes from their vibrant youth. The duo also touches on the evolution of language in comedy, the challenges of live performances, and the art of voice acting. Plus, hear about the creative insights gained during the pandemic. It’s a fun and reflective journey through comedy and culture!

9 snips
Sep 11, 2025 • 42min
Tony Hale: Watching the Bloopers
Tony Hale, celebrated for his roles in "Arrested Development" and "Veep," shares insights from his recent move to Alabama and his film, "Sketch." He discusses the emotional twists of transitioning from LA to a quieter life, the evolution of auditions from in-person to self-taping, and the comforting charm of college football culture. The conversation dives into the therapeutic joys of journaling and the importance of faith, alongside nostalgic reflections on beloved shows and light-hearted blooper moments that celebrate unscripted fun.

9 snips
Sep 4, 2025 • 42min
Alicia Silverstone: Irish Slang
Alicia Silverstone, famed for her role in Clueless, brings her charm to the conversation as she shares insights about filming her new show, Irish Blood, in Ireland. She reminisces about nightlife in the '80s compared to today and discusses her upcoming movie, Bugonia. The chat takes a delightful turn as they dive into the impact of Irish culture in film and the camaraderie within the theater world. Alicia also reflects on her work with director Joel Schumacher, balancing nostalgia with humor in their rich professional journeys.

Sep 1, 2025 • 52min
Lily Collins: The Tweeds and the Wellies (Re-Release)
In a delightful chat with Rob Lowe, Lily Collins shares her experiences as a British-American actress. Known for her role in "Emily in Paris," she discusses being cut from a 30 Seconds to Mars video and pitches a perfect story arc for her character. The duo bonds over their love for surfing and her culinary adventures in Paris. Lily reflects on the pressures of language learning and the emotional ups and downs of acting, all sprinkled with humorous anecdotes that highlight the unpredictable journey of the entertainment industry.

Aug 28, 2025 • 37min
Tony Hawk: Got Your Bell Rang
Tony Hawk, the legendary skateboarder and creator of the iconic Pro Skater video game series, joins Rob Lowe for a nostalgic chat. They reminisce about growing up in Southern California and the evolution of skate culture. Hawk shares the challenges of performing gravity-defying tricks and reflects on the balance of excitement and danger in skateboarding. The duo also dives into the transition of skateboarding into video games and the influence of age on their passion for skating. It's a hilarious and insightful journey through the world of skateboarding and its vibrant history!

Aug 21, 2025 • 57min
Eli Roth: Urban Legends
Eli Roth, a renowned horror film director known for hits like Hostel and Cabin Fever, dives into the chilling world of urban legends from the 70s and 80s. He discusses his time working with Quentin Tarantino and shares wild stories from his college days as a cyber sex operator. They also explore the societal fears reflected in films like 'Night of the Living Dead' and the lasting impact of celebrities who shaped their youth. Get ready for a mix of nostalgia, horror insights, and a touch of humor!

Aug 18, 2025 • 1h 12min
Vanessa Bayer: It's More Fun With Cookies (Re-Release)
Vanessa Bayer, an actress and comedian known for her work on SNL, joins the conversation to reflect on her quirky journey from Ohio to Hollywood. She shares hilarious tales from her childhood, the contrasting energies of city life versus the suburbs, and her memorable summer on Sesame Street, even discussing the inclusive introduction of an HIV-positive Muppet. The chat takes a fun turn as they rank their favorite QVC hosts and delve into the art of celebrity impressions, showcasing the humor and challenges of embodying well-known figures.

Aug 14, 2025 • 59min
KJ Apa: Poppin’ Tops
Things go off the rails when actors KJ Apa (Riverdale) and John Owen Lowe (Unstable) drop in on Rob Lowe! After losing their shirts, they get into KJ’s Samoan heritage, AI, visitation dreams, the relationship between self-discovery and sobriety, gratitude, and KJ’s new film The Map That Leads to You. A certain Schwarzenegger also makes an appearance. Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 7, 2025 • 46min
Eric Roberts: Runaway Train
Eric Roberts is one of the most prolific actors in Hollywood history. The legendary performer, father of Emma Roberts and brother of Julia Roberts, joins Rob Lowe to discuss working with geniuses like Bob Fosse and Christopher Nolan, the joys of becoming a grandfather, joining the Stuntmen's Association for "Star 80," and much more. Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.