Literally! With Rob Lowe Michael J. Fox: Exterior Night Jungle Rain (Re-Release)
Jan 1, 2026
Michael J. Fox, the beloved actor and author, shares his journey of resilience and creativity, diving into his new memoir shaped by personal challenges. He discusses the balance of optimism and reality, his experiences with Transcendental Meditation, and an unforgettable six-month jungle shoot with Sean Penn. Lively anecdotes about Paul Simon's lyrics and his transition from 'Teen Wolf' to 'Back to the Future' add humor. Fox emphasizes gratitude learned from family, the joy of golf as therapy, and reflects on life after fame with warmth and wit.
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Optimism Balanced With Acceptance
- Optimism and realism must coexist to sustain well-being during hardship.
- Michael J. Fox says acceptance plus gratitude makes optimism durable.
Health Crisis Sparked A Creative Reckoning
- A spine tumor and a broken arm pushed Fox into doubt and reshaped his outlook.
- He dictated experiences to his producer and recovered his optimism through writing and gratitude.
Use Small Gratitudes To Rebuild Optimism
- Look for small things to be grateful for to rebuild optimism.
- Michael J. Fox recommends naming gratitude moments to sustain positivity.