Adriene Mishler: Stoked on Yoga
Literally! With Rob Lowe
Exploring Wellness Gadgets and Practices
The chapter covers discussions on wellness gadgets and practices like cold plunges, infrared saunas, yoga therapy, and meditation, sharing personal experiences and skepticism towards certain methods. It delves into the primal fascination with fire gazing, emphasizing the calming effect of sitting by a fire and its connection to finding balance in life. The speakers engage in a humorous conversation about designing a logo for a business idea related to fire imagery and talk about experiences with eye masks, yoga in infrared saunas, and the importance of relaxation practices.
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