783: Easing Anxiety By Changing Your Story

In today's episode, Gina shares five steps to change your personal narrative for anxiety clearing and general life improvement. From facing, accepting and moving through your fear to general decluttering of your mind, these suggestions are bound to help improve your life and increase peace and well-being.

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What is anxiety?

Quote:

When you change your NOW story, you instantly change your past story and your future story.

- Robert G. Allen

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