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A Little Bit Culty

Decoding Mindf*ckery: Dr. Robin Stern on The Gaslight Effect

Dec 11, 2023
Psychotherapist Dr. Robin Stern discusses gaslighting, its effects, and strategies for recovery. They explore the origins of the term, the impact of gaslighting on relationships, accommodating behaviors, and experiences in a cult's inner circle. The podcast also delves into the subtle manipulation of gaslighting, the overuse of therapy words, and provides resources for recovery.
55:37

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Podcast summary created with Snipd AI

Quick takeaways

  • Gaslighting involves tactics like questioning, blaming, and deflecting responsibility to make the victim doubt their own perceptions and sanity.
  • Gaslighting in relationships can lead to the victim questioning their own reality; self-awareness and external support are crucial.

Deep dives

Gaslighting as an Insidious Emotional Abuse Tactic

Gaslighting is a form of emotional abuse that occurs within a power dynamic where one person seeks to undermine the reality, character, and perception of the other person. It involves tactics like questioning, blaming, and deflecting responsibility, with the goal of making the victim doubt their own perceptions and sanity. Gaslighting often involves a series of manipulative behaviors that intensify over time, eroding the victim's sense of self and agency.

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