8min chapter

A Little Bit Culty cover image

Decoding Mindf*ckery: Dr. Robin Stern on The Gaslight Effect

A Little Bit Culty

CHAPTER

The Prevalence and Consequences of Overusing Therapy Words

This chapter examines the prevalence and consequences of using therapy words like trauma, gaslighting, and narcissist in today's vernacular. It explores how these terms can both reduce stigma around mental health and be weaponized or misunderstood.

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