

A Little Bit Culty
Sarah Edmondson & Anthony “Nippy” Ames
Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.
Episodes
Mentioned books

Dec 4, 2025 • 27min
A Little Bit Extra: Post-Thanksgiving Word Salad and Listener Voicemails
We’re back for A Little Bit Extra Thursday filled with Thanksgiving word salads and gallows humor. We chat about the last few truly bonkers weeks, share a long-awaited update on the book (spoiler: it’s actually finished and with our copy editor!), and talk about why we can’t publicly comment on certain NXIVM-adjacent podcasts just yet.We listen to your voicemails about the podcast featuring Allison Mack, Nippy’s growth arc, Westerners hijacking Eastern spirituality, and a culty resort in Costa Rica that’s been pinging your radar. There’s also wild OneTaste/Morehouse prison-cult speculation. We invite you to send in future word-salad prompts and red-flag groups we should investigate. This one’s messy, weirdly cozy, but honest—just the way y’all like it.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 snips
Dec 1, 2025 • 54min
Anthia Gillick on OneTaste: Strokes, Sex, and Shame
Anthia Gillick, an actor, writer, and producer, delves into her harrowing experience as a former insider at OneTaste. She reveals how sexual empowerment can disguise manipulation and abuse, detailing her journey from a lost post-grad to life in a cult-like commune. Topics include the deceptive practices of love-bombing, the normalization of vulnerability, and the psychological tactics used to maintain control. Anthia also shares insights on healing, justice, and the complexities of leaving such an environment.

Nov 27, 2025 • 39min
Real Housewife and Bad Mormon: Heather Gay on Surviving Mormonism (Part 2)
Heather Gay, bestselling author and former Real Housewives of Salt Lake City star, shares her journey after leaving the LDS Church. She discusses the joy and freedom she found post-Mormonism, alongside her impactful docuseries Surviving Mormonism. Heather reveals the church's troubling responses to abuse and emphasizes the importance of supporting survivors. The conversation hilariously veers into personal freedoms like ditching garments and wearing real bras, culminating in a heartfelt call for reform within the church and recognition of abuse as a crime.

8 snips
Nov 24, 2025 • 38min
Real Housewife and Bad Mormon: Heather Gay on Surviving Mormonism (Part 1)
Heather Gay, a star of Real Housewives of Salt Lake City and bestselling author of 'Bad Mormon', shares her transformative journey from devout Mormon to vocal advocate for faith deconstruction. She reveals the magnetic pull of her idyllic upbringing and the shocking revelations from her temple endowment ceremony. Highlighting moments that ignited her doubts, like a dismissive bishop and unexpected experiences, Heather discusses the embrace of the ex-Mormon community and the personal risks of speaking out. Her story is both candid and relatable.

Nov 20, 2025 • 47min
Empire of Orgasm: Ellen Huet on the Different Strokes of OneTaste (Part 2)
Ellen Huet, an investigative journalist and author of 'Empire of Orgasm', dives into the complex dynamics of OneTaste—a wellness cult blending manipulation with promises of personal growth. She reveals the inner workings of its sales tactics and how members were pressured through financial and emotional means. Ellen discusses the role of charismatic leadership, the bizarre jargon that clouded consent, and surprising parallels to AI in fostering emotional manipulation. This conversation highlights the importance of recognizing red flags in modern movements.

4 snips
Nov 17, 2025 • 41min
Empire of Orgasm: Ellen Huet on the Different Strokes of OneTaste (Part 1)
Ellen Huet, an award-winning investigative journalist and author of Empire of Orgasm, delves deep into the controversial wellness cult, OneTaste. She reveals how a movement promising sexual healing transformed into a high-demand group that manipulated its members. Ellen discusses the seductive appeal of orgasmic meditation and how the pursuit of pleasure morphed into a psychological trap. Sharing her firsthand reporting experiences, she explores the alarming tactics used to maintain control and the complexities that led to a federal investigation. It's a conversation that challenges the very notion of empowerment.

Nov 13, 2025 • 44min
My Cult Your Cult: Sean Prophet on the Church Universal and Triumphant (Part 2)
In this insightful conversation, Sean Prophet, an author and former member of the Church Universal and Triumphant, recounts his journey out of an apocalyptic cult. He shares how failed prophecies and a trivial edict shattered his faith in authority. Sean discusses the slow unraveling of his beliefs, emphasizing the importance of individual agency and the challenges of post-cult identity. He also explores why intelligent people fall prey to cults, the significance of reclaiming personal narratives, and the pursuit of meaning without traditional spiritual frameworks.

Nov 10, 2025 • 45min
My Cult Your Cult: Sean Prophet on the Church Universal and Triumphant (Part 1)
What’s it like to grow up the so-called “prince” inside one of America’s most notorious new religious movements—where your mother is a celebrated channeler, your father founds a church, and the end of the world is just another family discussion over dinner? In the first of this two-part episode, we’re joined by Sean Prophet, author of My Cult, Your Cult, for a deep dive into the strange realities of life inside the Church Universal and Triumphant (CUT).Sean unpacks his childhood in sprawling mansions turned cult compounds, the roots of the group’s “ascended master” theology, the peril and privilege of being born to leadership, and why spiritual bootcamp so often blurs into psychological abuse. We tackled the insidious dangers of purity culture, the mind-bending logic of channeling, and the very fuzzy line between a “cult” and a “mainstream religion.” Expect anecdotes about bunker-building, guru-devotion, apocalyptic drama, and real lessons on power, othering, and reclaiming your own critical thinking. You’ll want to stay tuned for part two and follow Sean Prophet on Substack.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/culty. Make sure to use our URL so they know we sent you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 6, 2025 • 55min
Checkmate: Chess Master Danny Rensch on Leaving the Church of Immortal Consciousness (Part 2)
What happens when your purpose gets weaponized, relationships are rewritten by group doctrine, and chess becomes both sanctuary and battleground? In this powerful second part of our convo with Danny Rensch, we return to unpack life after his “purpose ordainment,” and the heartbreak of being separated from his mother by cult coercion. With raw honesty, Danny shares how spiritual manipulation, covert contracts, and collective pressure led to the deepest trauma of his youth and how healing and reconnection became possible, despite loss and pain. We chat about his wild chess tournament sagas, the story of Igor (the inappropriate Russian master with a soft spot for broken kids), and the unraveling of the Church of Immortal Consciousness as generations, money, and ideals collided. Danny gets real about calling things what they are, facing the dark side of “doing good,” and why his redemption arc is proof that you are not what happens to you—you are what you choose to become. We also drop a secret character from his book who collided with NXIVM. File this one under: complex, courageous, and essential listening.Fill in the gaps in our convo and read Danny’s gripping memoir, Dark Squares: How Chess Saved My Life. Also, follow him on Instagram, YouTube, Facebook, TikTok, X, and LinkedIn.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 3, 2025 • 45min
Checkmate: Chess Master Danny Rensch on Leaving the Church of Immortal Consciousness (Part 1)
This episode is sponsored by Betterhelp.How do you go from barefoot kid to international chess master and co-founder of Chess.com? In this epic first installment, we sat with Danny Rensch to peel back the curtain on his wild journey growing up in the Church of Immortal Consciousness—a high-control Arizona collective commune led by a self-proclaimed trance medium guided by the spirit of "Dr. Duran." Danny shares what life was like growing up in a merged-finances, communal-living environment fueled by spiritual teachings, EST-style group processing, and just enough bathwater-sharing to make any outsider's eyebrows shoot up. From childhood freedom and chaos to early red flags, shifting loyalties, and the beginnings of his path out via chess, Danny’s story is a rollercoaster of agency, paradox, and hope. Expect deep dives into cult philosophy, spiritual skepticism, the lure of community, and how genius can bloom in the strangest soil—all before we even get to the chess part. Come for the cult tale and stay for the cliffhanger: part two is a pawn move away.Whether or not you play chess you MUST check out Danny’s memoir, Dark Squares: How Chess Saved My Life. Also, follow him on Instagram, YouTube, Facebook, TikTok, X, and LinkedIn.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:This month, don’t wait to reach out. Whether you're checking in on a friend, or reaching out to a therapist yourself, Betterhelp makes it easier to take that first step. Our listeners get 10% off their first month at BetterHelp.com/culty.Knock out all your holiday gifting needs today with MeUndies. To get exclusive holiday deals up to 50% off, go to MeUndies.com/culty and enter promo code culty.Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS a free item in every box for life. Go to Hungryroot.com/culty and use code culty.Don’t let financial opportunity slip through the cracks. Use code CULTY at monarch.com in your browser for half off your first year.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


