A Little Bit Culty

Join Dr. Laura Richards, a renowned criminal behavioral analyst and advocate against coercive control, alongside Lisa Bilyeu, host of Women of Impact and a fierce truth-teller. They delve into the dark tactics of cult leaders and narcissists, revealing how grooming is a strategic act of manipulation. They explore eerie parallels between figures like Sean Combs and infamous cult leaders. The duo also discusses the critical role of female enablers in systemic abuse and how to identify coercive behaviors in everyday life, shedding light on a pervasive issue.

Wendy Baker, a former member of the Source Family cult and author of the memoir, My Name Was Mushroom, shares her captivating journey from a neglected childhood to life within a communal setting. She vividly describes the allure of Father Yod's teachings, contrasting the superficial beauty of veganism and free love with the underlying oppression and control. Wendy discusses the manipulation of emotions through concepts like 'ego' and reflects on her healing journey post-escape, emphasizing the importance of authenticity in rebuilding her life.

Rebecca Lemov, a Harvard professor and author specializing in brainwashing and trauma, continues her eye-opening discussion on the historical and modern facets of mind control. She dives into the shocking connections between MK Ultra and infamous figures like Charles Manson, revealing the dark side of CIA experiments. The conversation highlights how brainwashing techniques have evolved, infiltrating social media and crypto cultures. Lemov also unpacks trauma’s role in drawing individuals into high-control groups, emphasizing the need for awareness and critical thinking in today's digital age.

This week, we’re diving deep into the mind games with Harvard professor and author Rebecca Lemov, because if you’ve ever wondered whether brainwashing is real, the answer is a very unsettling yes. In Part 1 of our convo, we’re cracking open the origins of brainwashing—from communist re-education camps to the electric shock labs of the Milgram experiment—and asking why we still can’t seem to prove it in court. Rebecca's new book, The Instability of Truth, peels back the layers of mind control and thought reform, including what went down with Patty Hearst, why Stockholm Syndrome isn’t what you think it is, and how emotional trauma becomes the secret sauce in cult programming. We also get personal. NXIVM, anyone? The parallels between modern-day cults and Maoist “unity-criticism-unity” techniques are downright eerie... and maybe uncomfortably familiar. From groupthink to gaslighting to re-grounding in a new belief system, this episode might just mess with your head a little (in a good way). Trigger warning: once you see the matrix, it’s hard to unsee it. Find more about Rebecca Lemov and The Instability of Truth at rebeccalemov.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

It’s Thursday, and you know what that means: another bonus drop. And this one? It's got orgasms, criminal charges, and courtroom drama, so buckle up. Award-winning journalist Ellen Huet joins us to dish on OneTaste, the orgasmic meditation company that sold itself as a path to sexual liberation but now finds its top brass convicted of forced labor conspiracy. Ellen’s been deep in the trenches covering the scandal and sat through every jaw-dropping moment of the Brooklyn trial. We get into: The culty underbelly of “wellness” culture How orgasmic meditation became a tool for manipulation The courtroom moment Nicole and Rachel were taken into custody And why Ellen’s upcoming book (Empire of Orgasm, out this November) is about to blow the lid off what really went down behind closed doors Plus: we kick around potential names for this Thursday series (got one? DM us), tease what’s coming next on Season 7, and shout out a few upcoming cultiverse guests. Want more from Ellen? You can find her on her website. Pre-order Empire of Orgasm here. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This episode is sponsored in part by BetterHelp. This week, we’re clipping in with Jess Rothschild to talk about SoulCycle: the high-octane, candlelit cardio craze that once had New Yorkers dropping $20k to ride front row. With $100M+ in revenue, instructors trained like pop stars, and a tightly curated sense of belonging (read: exclusivity), SoulCycle pedaled its way into cultural obsession—and, depending on who you ask, cult status. Jess, a former SoulCycle regular and host of the GLAAD-nominated Finding Fire Island and new docu-podcast Cult of Body & Soul, joins us to unpack the seductive psychology of the SoulCycle experience: from spiritual monologues to the sweaty transference happening mid-sprint. We talk about limerence, manipulation, performance, and yes, the merch. Whether you’re a front-row devotee or just cult-curious, this ride gets personal. For more from Jess, check out her podcasts Hot Takes & Deep Dives and Cult of Body & Soul, or follow her on Instagram @jessxnyc. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

We’re back with Part 2 of our conversation with Jane Borden, author of Cults Like Us, where we pick up right where we left off – with the Puritans, of course. Because what’s more American than a doomsday cult in denial? In this half, we explore how their legacy of moral perfectionism, isolationism, and a rigid “us vs. them” worldview continues to shape American institutions, politics, and even pop psychology. Jane takes us through the cult wars of the ’80s and ’90s, the rise of deprogrammers and cult apologists, and the influence of Large Group Awareness Trainings (aka LGATs) like EST and Landmark on today’s self-help landscape. We also dive into the concept of normative dissonance, how political architects like Newt Gingrich exploited division for power, and why bridging social gaps might be the antidote to modern-day culty chaos. Along the way, Jane reminds us why humor can be a powerful tool for understanding even the darkest parts of our culture. If you missed Part 1, hit pause and go back. We promise it’s worth it! And be sure to check out Cults Like Us and more of Jane’s work at janeborden.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

Were the Puritans America’s first cult? Our guest this week makes a compelling case for yes. Jane Borden is a journalist and the author of Cults Like Us: Why Doomsday Thinking Drives America. In Part 1 of this two-part conversation, she joins us to unpack how Puritan beliefs—think apocalypse prepping, chosen nation syndrome, and the worship of wealth—laid the groundwork for the kind of culty thinking that still thrives in America today. We dig into the legacy of American exceptionalism, the allure of authoritarian leaders, and the ways our pop culture heroes reflect Puritan values more than we realize. Jane also walks us through the tragic case of the Love Has Won cult and explains how power warps empathy, especially when paired with a doomsday mindset. It’s a wild ride through history, psychology, and politics, with heavy cult undertones. Check out Jane’s book Cults Like Us and more of her work at janeborden.com, and stay tuned for Part 2 next week. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

Welcome to another, unofficially titled, Bonus Drop. These episodes are our way of checking in midweek with extra thoughts, headlines, and conversations that keep the Cultiverse convo going strong. And remember: Patreon subscribers get them a day early because that’s how perks work. In this drop, we’re digging into the overlap between religious trauma, emotional abuse, and the battle for language in the courtroom. Buckle up, because this one covers a lot: Updates on the NXIVM trial and why proving coercive control is still such a legal minefield Bill Maher’s spectacularly bad take on the P. Diddy trial, and our thoughts on victim blaming in the media The political and social reach of religious fundamentalism (spoiler: it’s farther than you think) And a powerful chat with special guest Tia Levings, who joins us to share her journey from Christian fundamentalism survivor to bestselling author and advocate. Her new book The Soul of Healing is a deep dive into recovery from spiritual abuse—and trust us, you’ll want to hear her take. Plus: What happens when survivors take back the narrative, and how to spot the signs of patriarchal programming in your own life. Got thoughts? Send us a voicemail. We’re always listening. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This week on A Little Bit Culty, we’re getting a little mystical—with our eyes wide open. Historian and occult scholar Mitch Horowitz joins us to explore the space where spirituality meets personal growth, and how easily it can slip into culty territory. His latest book, Practical Magick: Ancient Tradition and Modern Practice, helps make sense of mystical ideas while encouraging intentional belief. We dig into the red flags to watch for on the seeker’s path, from peer pressure and time abuse to isolation and guru worship. We also talk about money, emotion, and how performance culture can sneak into spiritual spaces. Mitch makes the case for private exploration, critical thinking, and walking away when something doesn’t feel right. Whether you’re deep into the woo or just woo-adjacent, this one’s packed with insight on how to stay curious without giving your power away. For more of Mitch and his work, visit his website or follow him on Instagram @mitchhorowitz23  Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin