A Little Bit Culty cover image

A Little Bit Culty

Latest episodes

undefined
Mar 31, 2025 • 1h 5min

Laura Richards: What Kanye West, Britney Spears, and Blake Lively’s Cases Reveal About Coercive Control (Part 2)

This episode is sponsored in part by Betterhelp. We’re back with behavioral science expert Laura Richards for Part 2 of our deep dive into coercive control—and how it shows up in some of today’s most talked-about celebrity cases. Laura, who spent ten years at New Scotland Yard and helped establish the UK’s coercive control laws, joins us again to unpack the ways power and control are used to manipulate, silence, and harm. This time, we dig into recent headlines involving Kanye West, Blake Lively and Justin Baldoni, Britney Spears, and the Depp v. Heard trial. Laura explores the public’s reaction to each case, exposing how gender bias and societal conditioning influence who we believe—and who we dismiss. We also discuss how these patterns connect back to cults, Hollywood, and broader systems of manipulation. And since Laura’s work centers around prevention, she asks Sarah and Nippy to reflect on what might have helped them exit NXIVM sooner. This episode includes a trigger warning for sexual assault, murder, and domestic abuse. If you haven’t heard Part 1 yet, be sure to listen to that first. And for more from Laura, check out her podcasts Crime Analyst and Real Crime Profile, or visit thelaurarichards.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  
undefined
Mar 24, 2025 • 1h 2min

Laura Richards: What Gabby Petito, “Dirty John,” and Keith Raniere Have in Common

Laura Richards, a criminal behavior analyst and founder of the first national stalking advocacy service, shares her expert insights on coercive control and its prevalence in high-profile cases like Gabby Petito and 'Dirty John.' She delves into the psychological tactics of abusers, highlighting the need for awareness and legal reforms against stalking and manipulation. Laura emphasizes the importance of recognizing red flags in relationships, discussing how these behaviors can lead to tragic outcomes and the systemic changes necessary to protect potential victims.
undefined
Mar 17, 2025 • 1h 32min

Mind Control in Disguise: Cristina Coello on the Dangers of the Bright Path

This episode is sponsored in part by Betterhelp. Ishayas’ Ascension—also known as the Bright Path—is a new-agey meditation movement that promises spiritual enlightenment through “stillness” and expensive courses. But behind the soothing mantras and lofty ideals lurks a leader who demands total submission. Followers are taught that their thoughts, emotions, and even their sense of self aren’t real—only God is. What could possibly go wrong? Our guest today is Cristina Coello, who spent years deep inside the Bright Path under its guru, Maharishi Krishnananda Ishaya. From 2010 to 2021, Cristina was an active teacher and organizer, drawn in by the promise of personal and collective healing. But as she became more involved, she witnessed firsthand the manipulative control tactics, gaslighting, and financial exploitation that kept members devoted. The turning point? Experiencing sexual harassment from the leader himself and the community’s toxic response when she spoke out. In this episode, Cristina shares her journey—from being drawn into the group’s teachings to the painful process of leaving and rebuilding her life. We also discuss the dangers of dismissing mental health in spiritual spaces, the subtle ways cults dismantle personal identity, and the red flags to look out for when seeking a safe community. Find Cristina on Instagram, Facebook, Threads, and TikTok: @iamcristinacoello and her website at www.uncultedpodcast.com You can also sign up for her newsletter to listen to the first episode drop of her new podcast, Unculted: https://uncultedpodcast.substack.com/?r=rxjvl   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  
undefined
Mar 10, 2025 • 1h 3min

The Ties That Bind: Ariel Anderssen on Cults to Kink

We’re bringing you a spicy one today on ALBC! Our guest is Ariel Anderssen, a professional BDSM model and sex-positive author. Raised as a Jehovah’s Witness, Ariel grew up in a world where sexuality was strictly controlled, desire was equated with sin, and the end of the world was always just around the corner. But after leaving the faith, she embarked on a journey of self-discovery that led her to embrace kink, submission, and sexual liberation. In this episode, Ariel shares what it was like to grow up in a high-control religious group that dictated every aspect of her life, from what she could wear to how she could think. She opens up about the moment she realized she wasn’t alone in her desires, the misconceptions people have about BDSM, and the surprising parallels between religious fundamentalism and the power dynamics in kink. We also get into feminism, consent, and the ongoing cultural battle over who gets to decide what is and isn’t acceptable when it comes to sex. Today’s episode gets a bit steamy, so consider yourself warned. If you want to learn more about Ariel’s story, check out her memoir Playing to Lose: How a Jehovah’s Witness Became a Submissive BDSM Model. You can also find her on X: @ArielAnderssen or at www.arielanderssenauthor.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  
undefined
Mar 3, 2025 • 1h 14min

Surviving the IFB: Shelly Snow Pordea on Trauma, Healing, and Fiction

This episode is sponsored in part by Betterhelp. Novelist, screenwriter, and publishing consultant Shelly Snow Pordea grew up in the Independent Fundamental Baptist (IFB) church, an insular and oppressive religious environment that shaped her childhood. She survived religious trauma and abuse before finding her path to healing through storytelling. In this episode, ALBC sit down with Shelly to discuss her escape from the IFB, the power of fiction in processing trauma, and how writing her novel, The Cheating Wife, became an act of liberation. Shelly shares the harrowing realities of life in the IFB, the psychological grip of fundamentalist teachings, and the moment she realized she had to leave. She also highlights Living Cult Free, a nonprofit supporting survivors of religious abuse. Plus, we explore the transformative power of self-trust, the language of healing, and the role of creativity in reclaiming personal narratives. Trigger warning: This episode discusses sexual abuse and religious trauma. Find Shelly and her work: Instagram Facebook Website For resources and support in surviving religious abuse: Living Cult Free Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
undefined
Feb 24, 2025 • 36min

Born and Razed in a Cult: Beth Granger on Surviving Grenville Christian College (Part 2)

This is Part 2 of our conversation with Beth Granger, who was born into Grenville Christian College and spent over 20 years trapped within its cult-like control. If you haven’t yet listened to Part 1, we recommend starting there to understand the full context of Beth’s powerful story. In this episode, Beth shares her long road to recovery after leaving Grenville, detailing the emotional toll of the 16-year legal battle that ultimately brought justice to survivors. The landmark ruling validated decades of abuse at Grenville, offering a measure of closure for Beth and others affected. You can read the full 75-page ruling here. Beth also opens up about her struggles with PTSD and bulimia, the complexities of medication withdrawal, and the importance of finding the right therapeutic support. Through writing her memoir, Born and Razed: Surviving the Cult Was Only Half the Battle, and exploring creative outlets like painting, Beth discovered ways to reclaim her life and identity. To learn more about the dark history of Grenville Christian College, check out The Fifth Estate documentary School of Secrets here. For even more from Beth, subscribe to her newsletter here: @bethgranger.substack.com Trigger warning for child abuse, eating disorders, and mental health struggles. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
undefined
Feb 17, 2025 • 48min

Born and Razed in a Cult: Beth Granger on Surviving Grenville Christian College (Part 1)

Beth Granger, a writer and survivor of the Grenville Christian College cult, shares her chilling experiences growing up in a seemingly elite Christian boarding school. She reveals the harsh realities of emotional manipulation, public shaming, and the oppressive control wielded by 'The Mothers.' Granger discusses her tumultuous fight for justice, including the legal battles that led to the school's closure after decades of hidden abuse. Her memoir, 'Born and Razed,' highlights her journey of survival and resilience beyond the trauma.
undefined
9 snips
Feb 10, 2025 • 1h 3min

Framed: Dr. C on Coercive Control and Family Court Trauma

Dr. Christine Cocchiola, a clinical social worker and author of "Framed: Women in the Family Court Underworld," returns to discuss her expertise on coercive control. She explores how abusers manipulate family dynamics, likening their tactics to cult-like behavior. Dr. C delves into the failings of the family court system, particularly how it often overlooks abuse. She shares harrowing stories that underscore the need for systemic reform and highlights the psychological impact on children caught in these toxic environments.
undefined
Feb 3, 2025 • 57min

Brandon Guffy: Coercive Control and Sextortion

Brandon Guffey, a South Carolina Representative, passionately advocates against sextortion after losing his son to online predators. He highlights the alarming rise in such scams targeting young boys, emphasizing the emotional toll on families. Guffey discusses Gavin's Law, aimed at making sextortion a felony, and his ongoing fight for accountability from tech companies. His nonprofit, Less Than Three, works to educate and protect youth, underlining the urgent need for awareness and preventative measures against digital exploitation.
undefined
Jan 27, 2025 • 54min

Corruption in the Hare Krishna Movement: A Survivor’s Story with Nori Muster

This week we  continue to explore corruption within the Hare Krishna movement, this time through the eyes of former member Nori Muster. From 1978 to 1988, Nori worked in the movement’s PR and media department, where she was tasked with spinning headlines and managing ISKCON's public image. However, what began as a spiritual refuge soon revealed a dark underbelly of corruption, cover-ups, and even murder. Nori recounts her time in ISKCON, her growing disillusionment, and the pivotal moments that led her to become a whistleblower. Her story sheds light on the systemic issues within the movement and offers insights into the ongoing challenges of healing from cult involvement. Nori also discusses her contributions to Monkey on a Stick, the documentary featured in our previous episode, and her memoir, Betrayal of the Spirit: My Life Behind the Headlines of the Hare Krishna Movement, available here.  Trigger Warning: This episode discusses abuse and violence. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode