Multiamory: Rethinking Modern Relationships 420 - Courage for Hard Conversations
44 snips
May 2, 2023 AI Snips
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Find Your Why
- Determine your "why" before initiating uncomfortable conversations.
- Consider the pros and cons of having or avoiding the conversation to clarify stakes and motivate yourself.
Write a Letter
- Write a letter to process your thoughts and feelings before a challenging conversation.
- This can help clarify your feelings and determine if the conversation is necessary.
Jase's Pre-Radar Reflection
- Jase Lindgren recounts an instance where writing down his feelings before a scheduled discussion with Dedeker helped him calm down and prioritize his concerns.
- By the time they talked, the issue was less upsetting and easier to discuss.