420 - Courage for Hard Conversations
Multiamory: Rethinking Modern Relationships
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How to Be Calm in Conversations
When we're going into conversations that are challenging when we're at our worst, or when we are really emotionally charged in a physiological way, we can say things that we don't actually mean. One thing that you can do is to just acknowledge that and be honest about it. It could be something as simple as I'm feeling really nervous about this conversation. And then it could be something like this may be an uncomfortable conversation, but we'll get through it.
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