31: Moments telling you what you need to hear

1

Introduction

00:00 • 2min

2

Moments Telling You What You Need to Hear

01:41 • 3min

3

How to Rereassure Yourself and Tell Yourself the Things You Need to Hear

04:25 • 2min

4

How to Avoid Constantly Consuming TikTok Videos

05:57 • 2min

5

How to Change Your Mindset to Be More Self-Aware

07:35 • 2min

6

How to Be a People Pleaser

09:47 • 2min

7

The Importance of Staying True to Yourself

11:27 • 2min

8

How to Stop Procrastinating

13:42 • 2min

9

How to Relax

15:31 • 2min

10

The Importance of More Time in the Day

17:11 • 2min

11

How to Be Nice to Your Mom After a Breakup

18:44 • 2min

12

The Importance of Keeping an Open Mind

20:56 • 2min

13

The Importance of Listening to Others

22:28 • 3min

14

How to Overcome Self Isolation

25:29 • 2min

15

How to Separate Yourself From Your Thoughts

27:00 • 2min

16

How to Handle Change

28:59 • 2min

17

The Fear of Losing Your Best Friend When You Graduate

30:41 • 3min

18

How to Stay Close to Your Best Friend

33:34 • 2min

19

The Harder Your Journey Is, the Stronger You're Going to Be

35:07 • 2min

20

The Importance of Feelings

36:37 • 2min

21

The Power of Affirmations

38:15 • 3min