2min chapter

Moments Podcast cover image

31: Moments telling you what you need to hear

Moments Podcast

CHAPTER

How to Relax

I relate to this one a lot because I have a really hard time relaxing. Something that actually helps me relax is doing a lot of activity. It's just releasing your inner child. And yeah, obviously it's not going to work 100% of the time but maybe it'll work for you 98% of the times.

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