2min chapter

Moments Podcast cover image

31: Moments telling you what you need to hear

Moments Podcast

CHAPTER

The Importance of Feelings

"I used to hyperfixate when people had negative things to say about me. But then I started to recognize that they just kept saying negative things and negative thing after negative thing," she said. "There's going to be a lot of people in your life who are going to make you feel like they aren't valid."

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