The Real Science of Sport Podcast

Kipchoge 2.0: The Rise of the New Marathon Stars

May 2, 2023
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
The Effects of Bicarbonate and Ketones on Performance
02:43 • 5min
3
The Fog of War in the Pro Peloton
08:06 • 2min
4
No Evidence to Adapt Training to the Phase of the Menstrual Cycle
09:58 • 4min
5
The Importance of Menstrual Function in Women's Training
14:11 • 6min
6
Kelly Chartier's Interview With Travis McLoban
19:49 • 4min
7
The Paradox of Chartier's Ban
23:35 • 2min
8
How to Come Clean With a Triathlete
25:14 • 2min
9
The Disconnection Between EPO and Colin Powell
27:27 • 2min
10
The Importance of Doping
29:39 • 6min
11
Traflon's Double Standard in Testing
35:16 • 2min
12
The Pressure on Doping
37:03 • 3min
13
Kelvin Kiptum Wins the London Marathon
40:29 • 3min
14
The Difference Between Kiptogee's Split and Kipton's
43:32 • 2min
15
Kiptogee's Age, Relatively New to the Sport of Distance Running
45:56 • 2min
16
The Evolution of Longevity
47:37 • 3min
17
The Power of Subtle Experience
50:59 • 2min
18
The Kenyan Dominance in Marathon Training
52:55 • 2min
19
The Evolution of Marathon Running
54:44 • 2min
20
The Mindset of a Marathon Runner
56:51 • 5min
21
How to Beat Someone Who Could Beat You Over a Short Distance
01:02:10 • 3min
22
The Importance of Training for a Marathon
01:04:48 • 3min
23
Nike Is No Longer the Definitive Outright Leader in the Sport
01:07:33 • 4min
24
The Benefits of Running Super Shoes
01:12:00 • 3min