Kipchoge 2.0: The Rise of the New Marathon Stars
The Real Science of Sport Podcast
00:00
The Effects of Bicarbonate and Ketones on Performance
Bicarbonate unlocks the ergogenic action of ketone monase to intake in Jones exercise. The elite cyclists are using that combination already. We don't know if they're having them together. It might be that they're not doing it this way. And again, this is only nine people. Maybe there are currently on the larger groups and better athletes like us who's very far from their ceiling compared to someone else.
Transcript
Play full episode
