No Evidence to Adapt Training to the Phase of the Menstrual Cycle

In the aftermath of Evans Chebet's win in Boston and Kelvin Kiptum's sensational victory in London, the world of marathon running has been turned on its head. The team look closely at the latest results from the World Marathon Majors and ask whether the Kipchoge days are finally coming to an end and if the world record is set to fall again sooner rather than later.

JUMP TO 38:34 FOR THE MAIN TOPIC.

SHOW NOTES

CAUGHT MY EYE ITEMS

The article on bicarbonate and ketone’s combined effect on performance 

Pogacar’s coach doesn’t think much about the bicarbonate benefit, submitted by Renato Chironi: 

Article submitted by Pratima from the Patron page, on how there is not yet evidence to adapt training to the phase of the menstrual cycle: 

The podcast interview in which Colin Chartier talks about his doping decision and positive: 

MAIN TOPIC

Sean ingle’s article on the super shoes, including the quotes from Chris Thompson about the effects of the shoes: 

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