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The Happy Pear on how to make healthy a lifestyle

Sep 1, 2021
50:28
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1
Introduction
00:00 • 2min
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2
The Happy Pair
01:48 • 4min
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3
What Was the Drive Toward a Plampbast?
06:16 • 4min
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4
Plant Bastore or Vegan Diet?
10:42 • 3min
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5
Having a Healthy Life, Isn't It?
13:50 • 4min
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6
Are You Bringing Community Into the Kitchen?
18:08 • 5min
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7
The Radio Times Podcast
23:17 • 2min
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8
Is There a Perfect Diet?
25:01 • 3min
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9
The Importance of Real Food in the Diet
27:32 • 3min
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10
Connecting With Your Food
30:35 • 4min
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11
The Clinical Aspect of Ultra Process Foods
34:18 • 4min
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12
Are You Trying to Change Your Life?
38:46 • 2min
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13
Community Is So Vital to Our Health
40:28 • 4min
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14
What's Your Favorite Thing?
44:51 • 3min
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This week, Tracey is joined by David and Stephen Flynn of The Happy Pear to talk about how to make healthy a lifestyle and why creating a strong support network is so important when making long-lasting change.

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