The Leading Edge in Emotionally Focused Therapy 93. What Scares Therapists: Deepening, Heightening, and Lingering in Emotion
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Aug 21, 2024 Explore the fears therapists face in managing intense emotions during sessions. Discover how lingering in emotional moments can enhance client connections and foster healing. Techniques for heightening and deepening emotional engagement transform resistance into vulnerability. Learn about the importance of a safe environment for emotional expression and the need for cultural sensitivity in therapy. Emphasizing a balance between emotional exploration and safety is crucial for personalized client experiences.
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Lingering in Emotion
- Therapists should linger in emotions with clients, going deeper to understand them.
- This helps access vulnerable parts and reshape connections.
Importance of Lingering
- Lingering in emotion is crucial because it accesses disowned vulnerable parts.
- These vulnerable parts are essential for closeness in relationships.
Adjusting to Client Tolerance
- Therapists should adjust their approach to lingering based on the client's tolerance window.
- There's no preset limit; observe client cues.