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93. What Scares Therapists: Deepening, Heightening, and Lingering in Emotion

The Leading Edge in Emotionally Focused Therapy

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Exploring the Body's Role in Emotional Connection

This chapter explores the crucial role of experiencing and expressing emotions within Emotionally Focused Therapy (EFT). It highlights how avoidance of emotions can negatively impact relationships and underscores the necessity of creating a safe environment for partners to connect with their feelings.

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