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93. What Scares Therapists: Deepening, Heightening, and Lingering in Emotion

The Leading Edge in Emotionally Focused Therapy

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Navigating Emotional Depth in Therapy

This chapter explores the intricacies of emotional depth within therapy sessions, emphasizing the significance of fully experiencing emotions rather than just discussing them. It examines culturally sensitive approaches in Emotionally Focused Therapy (EFT) and highlights techniques for therapists to linger in emotional spaces, fostering deeper client connections. The chapter underscores the balance between exploration and safety, advocating for personalized emotional experiences tailored to individual backgrounds and needs.

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