

EPI 150: Dr. Shawn Baker - Super Fit 57 Year Old World Record Holder Shares Why He Switched To Carnivore & What Were The Results. Plus How He Helps Patients Lower Inflammation In Their Body
Jun 4, 2024
Dr. Shawn Baker, World Record Holder, discusses his transition to a carnivore diet, benefits for inflammation, athletic performance, and weight loss. Challenges conventional views, emphasizes gut health, and critiques healthcare system reliance on medications. Explores controversies surrounding red meat consumption, including studies on high cholesterol individuals following a ketogenic diet.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Exploring the Benefits of a Carnivore Diet for Health and Performance
01:48 • 15min
Athletic Journey, Diet Choices, and Nutritional Insights
16:53 • 22min
Discussion on Personal Health Choices and Critique of Healthcare System
38:34 • 2min
Controversies and Misconceptions Surrounding Red Meat Consumption
41:02 • 11min
Encouragement to Rate, Review, Subscribe, and Check Out Organic Products
52:12 • 2min