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11min chapter
EPI 150: Dr. Shawn Baker - Super Fit 57 Year Old World Record Holder Shares Why He Switched To Carnivore & What Were The Results. Plus How He Helps Patients Lower Inflammation In Their Body
Peak Performance Life Podcast
Controversies and Misconceptions Surrounding Red Meat Consumption
This chapter delves into the various controversies and misconceptions related to red meat consumption, questioning the lack of distinction in studies between different types of meats and challenging traditional health authority proclamations. It also discusses the ongoing study on high cholesterol individuals following a ketogenic diet, exploring the potential link between inflammation, cholesterol, and heart disease for paradigm-shifting results. Additionally, the chapter highlights a physician's shift towards addressing chronic diseases through nutrition and lifestyle changes, emphasizing the importance of changing the current healthcare paradigm.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode