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15min chapter
EPI 150: Dr. Shawn Baker - Super Fit 57 Year Old World Record Holder Shares Why He Switched To Carnivore & What Were The Results. Plus How He Helps Patients Lower Inflammation In Their Body
Peak Performance Life Podcast
Exploring the Benefits of a Carnivore Diet for Health and Performance
The chapter follows the speaker's journey through various diets before discovering the carnivore diet, highlighting the positive impact on inflammation, athletic performance, weight loss, and overall health. They delve into the connection between nutrition, gut health, and autoimmune diseases, emphasizing the benefits of low inflammatory diets like keto and carnivore in reversing diseases and improving metabolic health.
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